Join our online community and learn how you can ditch diets forever and have fun this Spring, while reducing pain, inflammation, unwanted pounds, and fatigue naturally.

Our Spring Jumpstart Program is enrolling now!

Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & actually keep it off, or continue to battle pain, inflammation, and fatigue?

Or do you feel like you’re just having trouble figuring out how to get started?

And maybe you feel like the only way to reach your health goals is to follow a restricted diet that leaves you feeling deprived? 

Which leaves you believing that you either have to live with the extra weight, pain, inflammation, fatigue or you have to feel deprived all the time…

I want you to know there’s an easier way…

I’m ready! Sign me up! Sign up now, pay later!

It is possible to release weight and keep it off, reduce pain, reduce inflammation, and eliminate fatigue without feeling deprived or hungry.


  • Releasing excess weight without having to try very hard
  • Reducing your pain, inflammation, and fatigue for a greater quality of life
  • Feeling freedom with food as you finally eat in a way that nourishes you… rather than feeling deprived and hungry
  • Falling in love with the way your body looks and feels
  • And getting off the fad diet roller coaster

That would mean you’d…

  • Spend more time enjoying your life and less time stressing about food and your body
  • Be able to wear clothes you love that you feel great in
  • Feel more confident at work, home, and socially
  • Move with ease and enjoy more physical activity
  • Feel more alive, energetic, and productive

Hi, I’m Heidi Price
Functional Nutrition and Lifestyle Practitioner & Founder of Balanced Health Through Nutrition

Throughout my lifetime I’ve suffered from TMJ, gut issues, Candida overgrowth, and chronic Lyme disease. I spent many years living with chronic pain, inflammation, and fatigue. I spent thousands of dollars going from one specialist to the next just trying to get answers and get my life back. I was prescribed medications that I reacted poorly to, or they exasperated my symptoms. I was looking for the magic bullet that would take all of my symptoms away.

I became so frustrated by the traditional medical process and the lack of compassion and empathy that I was shown that I nearly gave up.

That’s when I decided that there HAD to be a better way.

In my quest for relief I feel blessed to have found an Alternative Medicine Doctor who asked me what I was eating, and suggested a whole new way of eating to me. He was the first doctor to ever look at me as a whole person. I was so desperate that I was willing to try anything. And I mean ANYTHING!

As I began to shift my diet to a more whole foods-based diet, the results were profound. I had more energy, less pain and inflammation, and got my life back. Don’t get me wrong it wasn’t easy, but it did net the most amazing results. The longer I continued moving forward with nutrition and lifestyle changes, the better I continued to feel. It had taken so long for the pain, inflammation, and fatigue to manifest, so I understood that it would also take time to reverse my symptoms.

Maybe you can relate and know how defeating it is to suffer silently from chronic pain, inflammation, digestive disturbances, and debilitating fatigue.

After my many years of searching for the missing puzzle piece in my healing journey, I experienced tremendous relief from the chronic pain, inflammation, fatigue, and digestive ailments through nutrition and lifestyle modifications.

I quit my job and went back to school to earn my certification to create a life full of health, passion, and purpose to be able to help others like me to reduce or eliminate the downstream effects on their body as a result of internal imbalances.

I founded Balanced Health Through Nutrition LLC to dedicate my time and educate people by working with them to create a customized nutrition and lifestyle design with the utmost empathy and compassion for their unique challenges.

I finally felt freedom with food and my body, and I learned how to eat and take care of myself that felt more nurturing and natural, rather than a form of punishment.

Which led me to some pretty incredible results….

I regained my energy, greatly reduced my pain and inflammation. I got my life back.  I began using this process with my clients who needed a jumpstart program to begin the process of shifting their internal terrain to a more healthy state without making them feel deprived.

The clients I work with experience peace with food, feel satisfied and enjoy the foods they eat – while regaining their energy, reducing pain, inflammation, and begin healing their digestion.

The road back to health doesn’t have to be difficult.

There are effective and healthy ways to regain your health.  Once you learn how to shift the internal terrain of your body, it will work for you rather than against you.



Rejuvenate Your Body in 21-Days with a focus on reducing pain, inflammation, weight, and fatigue.

I’m offering this simple cleanse to help you revolutionize the way you think about food, and reshape your body from the inside out!

I bet I know what you’re thinking… how is this different from all the other diets out there?

I have good news for you… this isn’t a DIET!

I want to show you how to throw out the fad diets that plague our society and teach you a simple system that really WORKS.

What’s the difference between a Diet and a Cleanse?

In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.

This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.

It’s about learning how to use delicious foods as fuel for your best body.

Do you know one of the most common causes of weight loss resistance?

The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.

When you eat foods your body is sensitive to, it creates inflammation in your body.


Inflammation = Weight Gain

“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”

Dr. Mark Hyman

In this cleanse you will identify
hidden food sensitivities.


In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, 
and reduce your waistline.

This cleanse will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more
fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.

I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just 7 days!

The Cleanse Starts on March 14, 2022

Early-Bird Savings

Register by March 7, 2022 and save $50.00

I’m ready! Sign me up!


Sign up now, pay later!

I replaced diet foods with more delicious, nutrient dense foods, and my cravings and mindless eating disappeared… and I lost 13 lbs in 12 weeks!

Following this program I lost 10 lbs while eating MORE! I’ve bounced from one diet to another over the years and I’ve never had results like this that actually felt like they’d STICK.

I lost 7 lbs in 2 weeks! This cleanse was so different that the deprivation-based plans I’ve been on in the past. Not only was the food delicious, but I never felt hungry.

I’m offering this cleanse program for several reasons:

Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.

Having gone through several cleanses, I often found I had questions along the way and wished I had a coach I could go to for direction.

I want you to learn from the mistakes I have made during the cleanses I have done in the past.  I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?

Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to create lasting changes.

Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits. I want to support you so you can make lasting changes.

“This program increased my ability to hone in on my symptoms and relate them back to my diet. thank you for putting me on the right path to healthier eating!”
– Niti W.

What’s Included?

  • 2 Weeks of Meal Plans with 30 Delicious Recipes
    You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.

  • Live Group Kick-Off Call
    We’ll start the program with a live call where I’ll talk about how to get the most out of this program and how to make it work with your busy life.

  • Daily Support in a Closed Facebook Group
    You’ll have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone.

  • Cleanse Guide
    A complete cleanse guide so you know what to do and when.

  • Daily Protocol
    An easy to follow document that you can print out and post on your fridge so you can stay on track.


BONUS 30-Minute Post-Cleanse Strategy Session

We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.


Are you ready to transform the way you look and feel?

Your Investment: Only $97 (Normally $147)
The Cleanse Starts on March 14, 2021 when registering

Early-Bird Savings

Register by March 7, 2022 and save $50.00

I’m ready! Sign me up!


Sign up now, pay later!

“ “Going through this program allowed me to feel like myself again. My energy increased, my cravings decreased, and I feel better than I have in months.”
– Shoshanna D.


Will I really see results in just 21days?

Yes! Many begin to notice many positive changes within the first 7 days! When you eat foods that aren’t right for your body, besides having excess weight, you can feel bloated, sluggish and lethargic. The 21-Day Balanced Summer Jumpstart Program gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy. And, by removing inflammatory foods, the cells in your body will stop holding onto fat and the weight will release.

What results can I expect from this 21-Day Cleanse?

  • Determine any hidden food sensitivities that are causing you to hold onto weight (MANY people have food sensitivities and don’t know it).
  • Jumpstart your metabolism, so you can release excess weight you may be holding onto.
  • Reduce cravings and hunger for foods that sabotage weight loss.
  • Remove toxins from your body, so you can release excess weight.
  • Learn which foods fuel your body, so you can feel energized, clear and confident.
  • Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
  • Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.

During this program, you won’t need to take time off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.

Will I be hungry on the cleanse?

You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the cleanse.

I’ve heard questionable things about certain cleanses. What can I expect in this program?

While there are programs out there that require you buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program you will eat real whole foods that you’re going to love.  No supplements or special equipment is necessary. 

The Cleanse Starts on March 14, 2022.

There will be three teleconferences supporting cleanse participants; the first on Thursday March 10 at 6:00 p.m. for introductions and questions. The second teleconference will be a mid-cleanse check-in on Thursday March 17 at 6:00 p.m. The third and final live teleconference will be Thursday, March 24 at 6:00 p.m. to share your stories and successes. Links to the teleconferences and other materials will be provided to all participants upon registration. All teleconferences are recorded and links to them are provided to you for your ongoing reference and review.

What if I’m not available for the live calls?

PLEASE NOTE that while I encourage you to participate on the live calls if at all possible, I will have recordings of these sessions available so you can listen from the comfort of your own home or mobile device.

Revolutionize Your Body in 21 Days

The Cleanse Starts on March 14, 2021

Early-Bird Savings

Register by March 7, 2022 and save $50.00

I’m ready! Sign me up!


Sign up now, pay later!

Happiness Guarantee

I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!