Certified Functional Nutrition and Lifestyle Practitioner

Balanced Health Through Nutrition

Find Your Balance

Use food as medicine to nourish your body and soul.

Live your best healthy life free of pain and inflammation.

Find out more Schedule now

Jumpstart Spring

Our Spring Jumpstart Program is enrolling now!

Join our online community and learn how you can ditch diets forever and have fun this Fall. Reduce pain, inflammation, unwanted pounds, and fatigue naturally.

Find out more Schedule now
balanced health through nutrition

Certified Functional Nutrition and Lifestyle Practitioner

Balanced Health Through Nutrition

Find your Balance

Use food as medicine to nourish your body and soul.

Live your best healthy life free of pain and inflammation.

Jumpstart Spring

Our Spring Jumpstart Program is enrolling now!

Join our online community and learn how you can ditch diets forever and have fun this Fall. Reduce pain, inflammation, unwanted pounds, and fatigue naturally.

TMJ and the connection to poor gut health

A misaligned jaw, crooked teeth, and missing teeth can ultimately lead to poor gut health.

Poor gut health causes an increase in inflammation and pain leaving you feeling UN-Balanced.

balanced health through nutrition

Your support

Any type of change can feel overwhelming when you don’t feel well. I support you by breaking things up into bite-size pieces so that together we can look at each aspect of your life and make small changes that will begin to improve how you feel. Maybe you’ve been to other practitioners and didn’t really feel heard or genuinely listened to. I’m here to do just that.

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Leaky Gut Quiz

Do you have leaky gut? Take the quiz here to find out!

Click Here To Begin
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Online Exercises

Want amazing results in 21 days? Then all you need is 21 Day Fix. You get a step-by-step, 21-day plan to help you succeed. Achieving your weight-loss goals has never been more simple. 

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balanced health through nutrition  (Temporomandibular joint dysfunction TMD

TMJ Affects The Whole Body

I have suffered from TMJ for over thirty years. Throughout my lifetime I have experienced chronic migraines, ear pain, dizziness, anxiety, depression, jaw, neck, shoulder, and back pain, fatigue, poor sleep, and muscle spasms just to name a few.

I want you to know that nutrition and lifestyle changes CAN HELP.

What is TMJ?

 (Temporomandibular joint dysfunction) also referred to as TMD is a painful jaw condition that can wreak havoc on your whole body.

How can I help?

What if I told you that nutrition is the one overlooked piece of the puzzle in those of us who have TMJ/TMD, crooked teeth, and/or are missing teeth?

Find out more Schedule now

TMJ Affects The Whole Body

I have suffered from TMJ for over thirty years. Throughout my lifetime I have experienced chronic migraines, ear pain, dizziness, anxiety, depression, jaw, neck, shoulder, and back pain, fatigue, poor sleep, and muscle spasms just to name a few.

I want you to know that nutrition and lifestyle changes CAN HELP.

What is TMJ?

 (Temporomandibular joint dysfunction) also referred to as TMD is a painful jaw condition that can wreak havoc on your whole body.

How can I help?

What if I told you that nutrition is the one overlooked piece of the puzzle in those of us who have TMJ/TMD, crooked teeth, and/or are missing teeth?

What Your Body

Really Wants!

Light is an essential nutrient for life. It is paramount for our physical, mental, emotional, and spiritual health. Light has been used for therapeutic healing since the 1700s. 98% of the light that we receive comes in through the eyes, and goes to the pineal gland.

Benefits:

Relieves

Pain

Increases

Circulation & Strengthens The Arteries

 

Immune

System Support

 

Increased Rate 

of Injury Recovery

 

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Questions and Answers

What About Supplements and Lab Testing?

As a prospective client, you might be wondering if supplements and lab testing are covered in my packages. I know that you have likely been to other providers that have already run lab tests. That’s why during our comprehensive intake consultation (breakthrough session), we will review any existing lab results to give me a better picture of “what’s going on in there”. As we progress through your healing journey and together we feel that additional lab testing is warranted, I can refer you to a top expert in the surrounding area or you may order additional labs through my website. When it comes to supplements, I may recommend professional-grade supplements for a limited time to support the healing process. As a client you’ll have access to your own online account to get supplements at a discounted price. In the long-term, I fundamentally believe that nutrition and lifestyle set the stage for lasting harmony and health. The goal is get your body into a more balanced state so that you are able to utilize the nutrients from the foods you eat. Mother Nature has provided many food-based supplements; we just need to get our bodies to a place where it can utilize them from the foods we eat.

Order supplements Order labs
What Should I Expect From The FREE 30 Minute Strategy Call?

My mission is to provide you with the most effective tools and strategies to help you move from a state of chronic pain and inflammation to being able to live your best life. When we speak over the phone, we will assess whether the tools I have to offer are right for you. I am happy to answer any questions or address any concerns that you may have. Simply click on the link below to schedule your FREE 30 Minute Discovery Call!

Book now
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Sugar Alternatives

Download the PDF
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Improve Digestion

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Vagus Nerve

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Love your Liver

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Leaky Gut

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My mission is to listen deeply to people, be friendly, and solve problems using my knowledge of functional
nutrition, life experiences, intelligence, and intuition.

I teach my clients how to find a greater quality of life, and
never let them give up on their goals and dreams.

Latest news

Read our lastest blog posts and find out how can you improve your life immediately.

Reviews

I came to Heidi out of desperation in helping my immune system, gut health and constant physical pain from DDD & OA.After 2 months of following her recommendations with supplements and diet change, I’m literally a new person! First time in 25 years that I don’t hurt, feel bloated and have amazing energy! She was truly a life saver for me and I’m so happy we connected!

Julie Sorlie

“Heidi has a genuine compassion for your personal needs and goals. Her own experience helps her treat you as an individual and find a nutritional plan that works for you. When I needed an answer on a specific question, her diligent research gave me clear guidance. Her practical insights have helped me adjust a few items in my daily routine with ease. Heidi is a very important part of my support team, and I am truly grateful!”

Angela Schultz
“Heidi has a genuine compassion for your personal needs and goals. Her own experience helps her treat you as an individual and find a nutritional plan that works for you. When I needed an answer on a specific question, her diligent research gave me clear guidance. Her practical insights have helped me adjust a few items in my daily routine with ease. Heidi is a very important part of my support team, and I am truly grateful!”
Angela Schultz

Heidi is absolutely amazing! I have seen so many healthcare and functional medicine providers over the years, and I am so grateful to have found Balanced Health Through Nutrition. She truly cares for you as a whole individual, and is so knowledgeable on how to treat the whole body and get to the root cause. She listens and works to support you in a way that works best for you.
I have found so much relief and success in my healing working with her so far, and in my autoimmune and Hashimoto’s journey overall.

Emma Hayden

Heidi is absolutely amazing! I have seen so many healthcare and functional medicine providers over the years, and I am so grateful to have found Balanced Health Through Nutrition. She truly cares for you as a whole individual, and is so knowledgeable on how to treat the whole body and get to the root cause. She listens and works to support you in a way that works best for you.
I have found so much relief and success in my healing working with her so far, and in my autoimmune and Hashimoto’s journey overall.

Emma Hayden

I came to Heidi out of desperation in helping my immune system, gut health and constant physical pain from DDD & OA.After 2 months of following her recommendations with supplements and diet change, I’m literally a new person! First time in 25 years that I don’t hurt, feel bloated and have amazing energy! She was truly a life saver for me and I’m so happy we connected!

Julie Sorlie

Heidi is absolutely amazing! I have seen so many healthcare and functional medicine providers over the years, and I am so grateful to have found Balanced Health Through Nutrition. She truly cares for you as a whole individual, and is so knowledgeable on how to treat the whole body and get to the root cause. She listens and works to support you in a way that works best for you.
I have found so much relief and success in my healing working with her so far, and in my autoimmune and Hashimoto’s journey overall.

Emma Hayden

“Heidi has a genuine compassion for your personal needs and goals. Her own experience helps her treat you as an individual and find a nutritional plan that works for you. When I needed an answer on a specific question, her diligent research gave me clear guidance. Her practical insights have helped me adjust a few items in my daily routine with ease. Heidi is a very important part of my support team, and I am truly grateful!”

Angela Schultz

Meal Plans

 

The easiest way to help you meet your health goals.

Now you can enjoy hand-curated meal plans – created just for you by me – with my easy-to-use subscription service.

View Meal Plans
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Supplements

 

Welcome to my dispensary. Only the highest quality professional-grade nutritional supplements are offered at a discount to my clients. I offer two fulfillment partners for your convenience and the widest possible selection.

Place Order
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Lab Services

 

Knowing your baseline and monitoring for changes is a key ingredient for successful self-care in conjunction with receiving appropriate professional guidance from your healthcare team.

Order Labs

Why don’t you

get started now

Get the motivation, guidance and support you need to get your life on track.

You don’t need to struggle on your own anymore!

Online and in-person sessions avaiable

970-402-1160

heidi@BalancedHealthThroughNutrition.com

Business Hours

Tuesday – Wednesday – Friday  10AM – 6PM

Thursday                                       9AM – 3PM

Saturday                                        10AM – 1PM

Sunday – Monday                          Closed

Tuesday – Wednesday – Friday  10AM – 6PM

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Thursday                                       9AM – 3PM

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Saturday                                        10AM – 1PM

BOOK

Sunday – Monday                          Closed

BOOK